For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. Please keep telling your stories. @1Md$}th2 K]}9I')V The gymnast may perform two of the same vault, or one of each vault. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. Click below. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. 2 0 obj
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. If greater than 2 years coaches will be . Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Slow and steady progress has worked well for her. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . It was a good move for her. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. I am a parent of 3 and a Head Coach. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. The platinum division is similar in skill requirements to the JO programs level 5-7. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. Proceed only if you'd like to enroll and pay for an additional program. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! Here is more information on the sapphire routine requirements. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. Large book: Print the pages double-sided. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. Here is more information on the silver routine requirements. Excellent discussion going on here. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J
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a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k May register online as an Introductory Athlete $20. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. . The larger the meet the more broke down the age groups were. Is it basically an advanced rec class? You have successfully joined our subscriber list. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. Xcel Divisions Bronze - Diamond. All of the Xcel divisions have optional rules. country, may participate in all USA Gymnastics sanctioned Xcel events. The minimum age requirement for the Diamond division is 9 years old. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. My dd has been in the JO (developmental) program since the beginning. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Gold: The minimum age requirement for the Gold division is 7 years old. Not sure if shell switch over later. The fees/costs were actually exactly the same regardless of stream at that gym as well. What it really came down to is what worked best for our family and my kid. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. . Version 2.1. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. An Elite level training program may do as many as 25-30 hours or more a week. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. This means that to compete this level, the gymnast must learn a specific routine for each event. GOLD The minimum age requirement for the Gold division is 7 years old. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+
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y0Zl{7:hy/#)LQ)'iwSH A[i Want to know the difference between the Junior Olympic and Xcel programs. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. (This means the gymnast must be 5 years old before she competes in her first meet.) As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. My son has been attending for 1+ years, and my daughter recently started. All of the Xcel divisions allow gymnasts to create their own routines. http://usagym.org/pages/post.html?PostID=13325&prog=h. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. 1 0 obj
The following link will take you to the purchase site on the USA Gymnastics web site. Level 5 is also a compulsory level. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). People also searched for these in Huntington Beach: What are some popular services for gymnastics? Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. (This means the gymnast must be 6 before she competes in her first meet.) Her gym uses it as a lower hours alternative. Prefer to listen to the audio of this article? Obviously we dont have the same programs in Australia. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. 2 0 obj
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Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. Other meets its been 6-8, 9-11, 12 and up. Register today by clicking below on the link! Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. So we found a JO program that worked for us, low hours and flexibility. Hours vary from club to club but are generally much lower than the Development Program. The emphasis in level 6 is on execution of basic optional skills. (This means the gymnast must be 9 before she competes in her first meet.) My older daughter did both and my younger daughter did rec (since this seems limited to artistic). These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. But it DOES apply to extra casts. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. (This means the gymnast must be 6 before she competes in her first meet.) In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. (This means the gymnast must be 8 before she competes in her first meet.) Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? (This means the gymnast must be 5 before she competes in her first meet.) Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. How Does Scoring Work in College Gymnastics? The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Pleasevisit the following link for more information:
This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Here is more information on the platinum routine requirements. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. <>
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XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. (This means the gymnast must be 6 before she competes in her first meet.) After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs.
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